Under the general direction of founder and ASTC Creative Direction Amanda Spilinga, The Company and The Studio work very closely together. There are two main reasons new york dancers sign up for the ASTC Training Program. 

  1. To perform with the ASTC The Company as a resident dancer. 

  2. To challenge themselves artistically by immersing themselves in growth and surrounding themselves in an encouraging environment that will not only push their technical skills but also personal growth.


Members who join the ASTC Training Program will have an opportunity to: 

  • Learn from and be mentored by ASTC Company dancers & special guests

  • Understand what it takes to be a successful independent artist

  • Be involved in various visual projects

  • Become promising candidates for ASTC The Company new season

We believe in order for our students to absorb the ASTC Method completely they need to experience it first hand. 

If you are not sure the program is right for you, contact administration to speak to someone directly or feel free to email us.


ASTC Method 

The Alternative Synergy Style is rooted in the foundation of drawing on the strengths of combining modern, ballet and jazz technique merging with a general background of street dance style.

Pre Pro Program

This program is for emerging and performance driven dancers like you. You are seeking to be challenged, to deepen your art, looking to have ‘You’ drawn out, to activate and engage with the next level of your creative potential, and yearn to discover your next 10. 

Our 360 degree vision towards movement prioritizes your individuality while progressing art form through structured and explorative skill building exercises such as muscle memory, strength, coordination, free form & freestyle, control, flexibility and dynamics of working with other high level artists.  

The monthly program is designed to immerse you into a world of discovering, challenging, and exploring your new potential in a dynamic, co-creative pre-professional environment. 

The result is a well-rounded version of not only a professional, versatile, and adaptable artist but also the program strives to get the best out of you as a PERSON.You will feel encouraged, supported, a sense of belonging for the unique attributes you bring through our narrative approach to developing dance company repertoire and choreography. 

Expect to work with ASTC The Company dancers and other professionals in the commercial dance & performing arts industry. 


ASTC Method Lite

**Pre-requisite for the ASTC Method Pre-Pro Program 

The ASTC Method Lite Training Program is designed for ambitious, curious, growth minded teens and adults who want to make movement a part of their active lifestyle.  Whether you are pursuing a dance career or just love how you feel when you dance, this empowering monthly program will transcend into all aspects of your life. 

No in-depth dance experience is needed. If you have a ‘CAN DO’ and a ‘WORK HARD’ attitude this program is for you or we’ll help you get there.

Our 360-degree vision towards movement prioritizes your individuality while progressing your dance technique and intangible skills like training your ear to music, being present in the movement, and understanding the quality of technique. 

You will develop skills in various dance techniques, learning & remembering, rhythm, control, freestyle, coordination, and develop strength in an inclusive and encouraging dance team environment. 

This is the feeder program to the ASTC Method Pre-Pro program.

Expect to work with ASTC The Company dancers and other professionals in the commercial dance & performing arts industry.


Life's too short to hold back on your dreams, on new experiences, or squeeze all you can get out of your potential and what you have to offer the world.

To grow is to excel!