For new or less experienced dancers or new to ASTC Method looking to build confidence, get moving, get back into dance, and explore what’s possible.

Wednesdays 7:30pm to 9:45pm
July 5th - August 29th (8 Weeks)

Level: Beginner or less experienced.

Program

Learning to move our bodies is a powerful way to build confidence through the signature ASTC Method. In this program we focus on prioritizing your individuality while progressing art form through structured and explorative skill building exercises such as muscle memory, strength, coordination, free form & freestyle, control, flexibility and dynamics of working with other artists. No experience required. Open to all styles.

If you’re looking to explore how dance can be part of your healthy active lifestyle, want to get back into dance, are curious, and want to take on a fun, exhilarating challenge? This program is for you.

If the other programs intimidate you, ASTC Method Lite is right for you. Come meet new friends and join our ASTC family.

Schedule:

7:30pm Alternative Yoga
8:30pm Contemporary/Streetflow