Alternative Synergy The Company
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THE STUDIO | GO BEYOND YOURSELF

The ASTC METHOD

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IT’S TIME TO CHOOSE TO HOLD SPACE FOR YOU
 

go Beyond
yourself

You were born with the innate ability to move to the rhythm of your life.The ASTC Method will transform you to a new level of emotional and physical connection to your body, to movement, and to dance, at any skill level.

Because the foundation of our approach is to prioritize your personal growth, take risks, and BE unconventional, your true self comes forward and takes center stage of your extraordinary life.

 
 
 

single classes and ASTC Training Programs

Brooklyn’s Best Adult Dance Classes


INTRO TO ASTC method

STREET FLOW & CHOREO FLOW : master the foundation

Choreo Flow and Street Flow are introductory classes to the ASTC Method, designed to teach the fundamentals of ballet, contemporary forms and street dance. Ideal for beginner to intermediate level, together these classes not only introduce you to the diverse spectrum of dance but also equip you with the foundational skills essential for advancing in the ASTC Method.

 

Our Alternative
Approach

Education

Our approach to education is through mentorship & coaching versus teaching. Feedback is personalized to maximise potential, develop skills, improve performance and become the artist you want to be.

Movement

Synergistically adapting the uniqueness of contemporary, modern, street styles in ASTC movement. We have a deep respect for the culture and history of dance styles and see the powerful beauty in blending them together to showcase the strengths in combining them as a whole.

Impact

We value personal growth above all else. Life is Art. We see and embrace individuality and challenge what is; creating space for interpretation and exploration which leads to discovering & expressing your truest self - the one who is resilient, real, vulnerable, courageous, and unapologetic.

 

Street Flow | INTRO TO ASTC method

DATES: MAY 2 & 9 | 7:30PM

INSTRUCTOR: Sammi Tai

Choreo Flow | INTRO TO ASTC method

DATES: FALL SEASON TBA | 7:30PM

INSTRUCTOR: Carol Anne Cooley

alternative synergy method INT/ADV

DATES: FALL SEASON TBA

Instructor: Amanda Spilinga

 

STREET FLOW with Sammi tai

the alternative approach to street dance

Street Flow opens the door to the dynamic world of freestyle street dance, laying the groundwork for expressive, spontaneous movement. We go beyond traditional choreography, embracing the ASTC approach to cultivate your unique style.

DATES: MAY 2 & 9 | 7:30PM

LOCATION: 182 4th Ave Brooklyn NY 11217

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Choreo & FLOW with CAROL ANNE COOLEY

pushing the boundaries of contemporary dance

Choreo Flow dives deep into ballet and jazz fundamentals, preparing you with the skills needed for intricate choreography and precise technique. In this unique experience, we challenge the conventional structure of contemporary, jazz, and studio dance by placing a strong emphasis on individuality, free-form expression, and self-discovery.

DATES: April 11-18 | 7:30PM

LOCATION: 182 4th Ave Brooklyn NY 11217

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2 Class pass

2 Class Pass valid for 2 months of purchase date.

Take any five scheduled drop in classes and save $35 with the purchase of this pass.

6 weeks to intro to astc method

Registrations Open June 1st 2024

The ASTC

Method

FOR EVERYONE. ALL LEVELS. ALL STYLES

 

The company was founded in 2017 by Amanda Spilinga. ASTC Movement is greatly inspired and grounded by the influence of the strong emotional & cultural histories of Street Styles, Classical Ballet, and Contemporary Movement. The power in combining the strengths of each of these art forms quickly became the ASTC signature known as Alternative Synergy.

Our #1 goal is to be a premiere New York City based performing arts company that not only entertains but inspires our audiences to break down barriers to spark the change they want to see in themselves and the world around them. 

As an ASTC The Company dancer the ASTC Method aims to:

  • Challenge you to become a 360 performing artist 

  • Draw out and develop your adaptation, freestyle, and free form abilities

  • Strengthen your storytelling and character building skills through exploration and application

  • Expand your technical vocabulary in various Street Dances, Classic Ballet, and Contemporary 

  • Develop live Performance and On-Camera Work skills

  • Bring out the ‘You’ in your dance by deepening your connection to ‘You’ and others

  • Provide performance opportunities in New York City.

 
 
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Alternative synergy method int/adv

THE ULTIMATE DESTINATION FOR THE DANCE PROFESSIONAL

Alternative Synergy Technique, crafted by Amanda Spilinga, the founder of Alternative Synergy The Company, blends multiple dance styles, from street dance to contemporary forms to offer a precise, creative, and innovative method for intermediate to advanced dancers to embody storytelling through movement. This technique elevates dancers of all levels to a professional standard, placing them at the core of their narrative through a fusion of storytelling, technique, and versatility.

Advanced Level Only. Audition Required.

INSTRUCTOR: Amanda Spilinga

DATES: Summer Schedule TBA

LOCATION: 182 4th Ave Brooklyn NY 11217


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Training
Programs

 

The ASTC Method Training Programs are designed to offer dancers a pathway to exploring a professional artistic career.  These full-year and seasonal performance driven programs are rooted in the Alternative Synergy approach to dance, artistic development, and performance - with the aim to develop dance movement by combining various techniques such as contemporary, modern, hip hop, and popping. Learn what it takes to be a successful independent artist in ASTC Pre-PRO. And if you don’t want a career in performing arts but love a good challenge, learn new things and want to make dance a part of an active and positive lifestyle ASTC Lite is for you. Select a program below to learn more. 

 
 
 

Members who join will
have an opportunity to:

  • Become involved in visual projects

  • Perform in various shows

  • Learn from and be mentored by Company dancers

  • Become an apprentice as an emerging company dancer

  • Become promising candidates for ASTC The Company new season

THE ASTC TRAINING PROGRAM
IS RIGHT FOR YOU IF YOU:

  • Appreciate being challenged and take risks with dance

  • Are curious about other dance techniques and want to expand your capabilities

  • At least 16 years of age

  • Want to develop on improvisation and freestyle

  • Desire to be a semi-professional or professional dancer

  • Desire to make dance a part of your daily active life

  • Want honest feedback and gain a more accurate perspective of your abilities

  • Learn what it takes to work under pressure, learn fast, and be professional in a supportive environment Create art that is entertaining and exciting

  • Want to feel more confident and stand out


THE
COMMITMENT

We help students shape their persona as artists and people. If this sounds good to you we’d love to hear from you. Here’s the scoop.

Full season commitment of 10 months with weekly raining of 2-3 times per week.

For questions, fees, and instalment plans about the ASTC Training Program get in touch.

 
 

Drop Ins
& Passes

 
  • 5 Class Pass valid for 2 months of purchase date.

    Buy Now

  • Drop in classes

    Sign Up Now

  • Looking for private coaching?
    We’d be happy to understand your goals and help you achieve them.

    Contact us for availability, information, and waitlist.

    Email us at bookings@altsynergy.com

  • Register for the ASTC Method Training Program Lite or for ASTC Method Training Program Pre-Pro

    Sign Up Now

For refunds, exchanges & make up classes, review our studio policies here

 
 
 
 
 

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Special Guest
Instructors

February - Black history month

 
 

I’m a beginner.

Which classes are right for me?


DOES THIS SOUND LIKE YOU?

  • This is my first dance class ever

  • I want to be more confident

  • I want to have a deeper body x mind connection

  • Looking for an outlet to express yourself and destress

  • Want to make dance a part of living an active lifestyle

  • Connect with others while learning something new

  • I Love to dance and want more of it in my life!

Is this your first dance class? We’re so excited to have you. You’ll learn fundamentals, to retain choreography, and confidence, in a fun, low stress, encouraging environment. ASTC is a place where we celebrate individuality, respect each other’s willingness to grow and accept challenges because we are all breaking through our own limitations and fears. Be open and give it 100.

I'm a seasoned dancer.

Am I going to be challenged?


DOES THIS RESONATE WITH YOU?

  • I’m a professional-level-dancer who wants to raise the bar and can’t find a place to challenge me

  • I take classes all the time but I feel like something isn’t clicking for me

  • I have more to offer as a performer/dancer and want it to be drawn out of me

  • I want to put more of “me” into my dancing

  • I want to feel more confident

  • I want to develop my free-form & freestyle

  • I want learn dynamic movement to compliment my other dancing

Our programs are designed to challenge all levels of dancers. All of our classes have had professional, veteran and advanced dancers take them.
Do you miss what dance used to give you? Do you want something to challenge you? Choose a class that is “calling you” and expand your movement vocabulary, focus on the qualities of different dance techniques, develop the intangibles like patience, trust, a point of view, individuality, and guts!